This is a holiday week, and holidays like Christmas and Easter can play havoc with your schedule. You're busy with other things; exercise can easily be pushed to the back burner.
I'm asking that you commit to working out atleast 3 days this week. If it will make it easier, you can even cut the time to whatever is do-able. If you only have 15 minutes, then do a 15 minute workout. After the holiday is over, and the dust has settled a bit, you'll be glad that you made the time to keep things on track.
Sunday, March 16, 2008
Gimme 3 Days
