You're exercising everything else -- don't neglect your brain!!!
Keep it sharp with this link from prevention magazine. It features some great games to help improve memory and focus -- and, heaven knows, we can all use some of that -- okay, maybe I'm just speaking for myself :P
www.prevention.com/cda/categorypage.do?channel=health&category=brain.fitness&topic=brain.games
Friday, February 22, 2008
Exercise Your Brain!!!
Posted by
Starting Point Fitness
at
9:55 PM